For you (when listening gets too tough, and all you can do is read).

Perhaps to many i sounded harsh and cool.
But i assure you, you are worth more than you think you are.
Don't say sorry.
Don't say thank you.
Say that you will be ok.
No.
KNOW that you will be ok.
You are here for a reason, for you are part of the reason I am here too.
Never think that you shouldn't be.
Don't worry.
Don't worry about getting lost, for one of us will always find you.
Never assume for other people what they think and how they feel.
You are not them.
Never let them tell you that they know how you think and how you feel.
They are not you.
Listen because you want to.
You have to want it before you can have what it is that you want.
Don't give up on yourself... none of us have.
No one owes you anything and you don't owe anyone anything either.
Love yourself above all else... it is ok to be selfish too.
Take care of yourself... and also let yourself be taken care of.
Be good to yourself... and let others be good to you.
Don't judge yourself.
Ignore those who do.
Take a deep breathe.
It is only today that matters.

*hugz*